The Run Dept.のインスタグラム(nikerunning) - 7月25日 01時57分

There is no easy mode.

It doesn't matter if it's on the road or in the lab. There's no substitute for working like hell to get better. Take it from Melissa Bishop, who we work with in the Nike Sport Research Lab to push herself, and our team, to get even faster. Keep up with the Canadian 800m champion in our bio.

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