マイケル・クリムのインスタグラム(michaelklim1) - 5月27日 19時44分

#klimswim Tip Tuesday; Begin with the end in mind. Swimming is very much about the mental preparation. When training for any distance it's all about breaking it into small stages and using them as building blocks to get the most out of every phase of the preparation. Set a goal but be patient. #perseverance is key. #goals @klimswimrichmond #swim

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する