ドウェイン・ジョンソンのインスタグラム(therock) - 7月31日 23時43分

Slab training (back). High volume. 4 sets. 15+ reps. Every final set is a 2x drop set. Remember to randomly shout "FOCUS" & scare the sh*t outta people. End workout with a maniac flex & brush that dirt off your shoulders. Have fun. #SmileIsOptional #Budapest #HERCULES

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する