Nicole Mejiaのインスタグラム(nicole_mejia) - 6月23日 06時02分


You are what you eat!
Here are some foods that resemble the body part that they benefit!
Carrots: They are packed with vitamin A and beta-carotene which help to prevent macular degeneration, which can lead to vision loss.

Walnuts: The very high levels of omega 3 fatty acids found in this nut help to maintain and improve brain functions.

Tomatoes: Studies have shown that eating tomatoes, which contain lycopene, can lower your chances of heart disease.

Avocados: The shape of an avocado resembles the female uterus, and the folic acid that the avocado contains has been shown to reduce cervical dysphasia, which is a precancerous condition.
Celery: Celery is a great source of silicon, which is one of the molecular components that provides bones with their strength.

Red wine: Packed with antioxidants such as reservatrol, red wine helps to get rid of cancer causing free radicals in your blood. Red wine also has blood thinning properties that helps to prevent blood clots that are often associated with strokes and heart disease.
Sweet potatoes: Loaded with beta-carotene, the sweet potato protects the pancreas from aging and is a huge defense against cancer.

Ginger: ginger not only resembles the shape of the stomach, but it also prevents and treats nausea and vomiting.


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