オードリー・キッチングのインスタグラム(akitching) - 12月31日 23時58分

Let’s stop talking about money, material goods, and our meaningless possessions. Let’s stop talking about the parties that we went to over the weekend and how completely wasted we all got. Let’s stop self-medicating with drugs, alcohol, food, and television. Let’s stop making small talk about the weather and how wonderful it is that it’s not raining. Let’s stop listening to sad songs alone in our bedrooms and getting lost in our persistent negative narratives. Let’s stop withdrawing when things get scary and pulling away from each other because we don’t want to risk being vulnerable. Let’s stop sabotaging the potential of a better life and healthy relationships. Let’s stop feeling sorry for ourselves, and putting every ounce of our energy into the past that is long gone. Let’s stop hating ourselves and being overly-critical of every mistake we make. Let’s stop feeling as if we aren’t good enough for happiness. Let’s stop this unfulfilling cycle that is ailing all of us.- lets talk about things that matter

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