Vogue Beautyのインスタグラム(voguebeauty) - 11月24日 05時00分

Let's be real: Thanksgiving is a fraught holiday. Sure, the contemporary concept (gathering with loved ones to eat and revel and express gratitude) is lovely in theory, but the deplorable history combined with the cornucopia of mental and emotional triggers can be difficult to digest. These elements also make Thanksgiving the ultimate opportunity to hone your mindfulness practice. At the link in bio, discover five ways to practice mindfulness this Thanksgiving.

Photographed by Tim Walker, Vogue, August 2004

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