Marinet Mattheeのインスタグラム(marinetmatthee) - 11月11日 21時46分

Anger | frustration | the feelings of injustices are powerful emotions that should not be bypassed.
Alchemise your emotions.
Suppressing it only leads to dis-ease in the body.
Move your body, sweat it out. Breathe it out. Recalibrate.
Use your fire to bring light to the shadows all around us.
3 mins of punching. Breath of fire. Focus your stare at your fists.

Save this post for when you need to recalibrate 🫶 love and peace to everyone 🤍
@Marinet Matthee @calibriumlabs

#epigenetics #qigong #somaticmovement #meditationtechniques #movingmeditation #qi #lifeforce #lifeforceenergy #energyhealing #anxietyrelief #nervoussystemregulation #immuneboosting #traumainformed #lifehacks #biohacking #superhuman #breathwork #recalibrating #emotionalintelligence #emotionalregulation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する