Food Republicのインスタグラム(foodrepublic) - 10月25日 02時24分
Nutty Carrot And Apple Soup Recipe
You may never have thought to combine carrots and apples in soup, but these autumnal flavors pair perfectly with nutty pecans and cozy warming spices.
Recipe developed in collaboration with @crumblesofhealth
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4 servings
Ingredients:
- 2 tablespoons olive oil
- 3 cups shredded carrots
- 1 cup chopped onion
- 1 ¼ cup diced russet potatoes
- 2 ½ cups shredded sweet apples
- 2 cloves garlic, minced
- 1 teaspoon dry or fresh thyme leaves
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ginger powder
- ½ teaspoon salt
- ½ teaspoon ground black pepper
- ¾ cup chopped pecans
- 5 cups vegetable stock, divided
- ½ cup heavy cream
Directions:
1. Add the olive oil to a skillet and place over medium heat. Add the shredded carrots and chopped onion and cook until soft.
2. Add the diced potato and cook for 2 more minutes.
3. Stir in the shredded apple and cook for 1 minute, then stir in the garlic, thyme, cinnamon, nutmeg, ginger, salt, black pepper, and pecans.
4. Pour in ½ cup vegetable stock and continue to cook the vegetable mixture for 2 minutes.
5. Transfer the mixture to a pot, add the rest of the stock, and return to the stove over medium heat. Cook for 5 more minutes.
6. Transfer the soup to a blender and blend until smooth.
7. Pour the soup back into the pot over medium heat, and stir in the cream. Cook for 1-2 more minutes.
8. Serve warm.
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2023/10/25