Toyota Australiaさんのインスタグラム写真 - (Toyota AustraliaInstagram)「October marks the beginning of Mental Health Awareness Month. In recognition of this significant period, we’re asking Friends of Toyota how they care for their mental health. For wellness coach @bushandocean, this means: 💧 Revisiting the core basics of hydration, nutrition, sleep and recovery 👨‍⚕️ Speaking with health professionals to understand deficiencies and build out a lifestyle plan (just like you would get your car serviced regularly!) ☀️ Being curious and putting yourself first to boost confidence and happiness Let us know your best tips in the comments.」10月12日 14時32分