メラニー・サイクスのインスタグラム(msmelaniesykes) - 9月23日 22時48分

It Is Peace

What does stillness sound like?
What does it sound like when you
Turn off the television set and cell phone?
What does it sound like when you
Take a break from talking
With family, friends and colleagues?
What does it sound like in your mind when you
Turn off the constant stream of thoughts?
What does stillness sound like?
What does stillness feel like?
Does it feel uncomfortable?
Unfamiliar?
Rejuvenating?
Calming?
What does stillness feel like?
What would happen if you stopped thinking about the
Past?
Stopped replaying the same tapes over and over in your mind?
What would happen if you stopped thinking about the
future?
Always waiting with anticipation for what is next?
What would happen if you brought your focus to this
moment?
This breath coming in.
This breath going out...
What is this?
When you hear stillness,
When you feel stillness,
When your focus is only on this moment?

It is Peace.

by Barb Larson Taylor

#peace
#poetry
#nature
#breathe
#walk
#bluesky
#clouds
#light
#colour
#vision
#balance
#localpark
🧘🏽‍♀️🙏🏻💫

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する