ナショナルジオグラフィックのインスタグラム(natgeo) - 9月3日 01時00分
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When it comes to the hierarchy of healthy eating patterns, the Mediterranean diet consistently comes out on top. It’s easy to follow, is balanced and flexible, and helps prevent chronic diseases that shorten lives.
Photograph by Jad Davenport, Nat Geo Image Collection
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Valeriya Volkovaさんがフォロー
