レイチェルロイのインスタグラム(rachel_roy) - 8月30日 08時27分

Discovered Cold Swimming in Scotland 🤍
3 Benefits:
1- 2 min 3x’s a week fights depression & realigns the immune system
2- Reduces Inflammation
3- Burns Calories
Anything under about 55 degrees is considered cold swimming. Learn from an expert as I did, thank you dear Ms McArther! @gillymcarthur 🩱❄️

#Scotland #ColdSwim #Loch #AweeSwim #JustdoIt #RachelRoy

[BIHAKUEN]UVシールド(UVShield)

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