Tammyのインスタグラム(tammyhembrow) - 8月29日 08時55分

Being consistent is what is going to get you results 🔑 which is why I love having my whole workout program already planned out for me in my @tammyfitapp 🤌🏼 once you know what you need to do, half the problem is solved, now you just gotta show up and get it done 😤🩷

Link in bio to start your 7 day free trial

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する