アシュレイ・ティスデイルのインスタグラム(ashleytisdale) - 8月13日 00時02分

I’ve always gravitated towards self-help books because I’m constantly talking and thinking about mental health. That's why I founded @frenshe. Some of my favorite books of all time are The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage by @brenebrown and Lucinda Bassett’s Attacking Anxiety & Depression. I'm always looking for new books to read. What are some of your favorites?

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