Ulissesworldのインスタグラム(ulissesworld) - 7月20日 21時59分

Looking to get that PEAK definition ? 💪🏾
Give this full bicep workout a try 🙌🏾

To build a towering biceps peak, you need to divide and conquer: “divide” in the sense that your biceps have two heads, and the long (outer) head is the one you see knotted up when you flex your arm, forming the peak; and “conquer,” as in finding ways to directly target that particular head with exercises, subtle changes in hand position, and post-failure intensity boosters that help you achieve that bridging bicep definition 🔥

If your looking to transform your physique, let me help you 💯 Dm me DEDICATED for your own customised training program based all around what YOU want to achieve!

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