ALO Yogaのインスタグラム(aloyoga) - 6月12日 02時35分

What's one thing your practice has taught you? 💕

@meliniseri shares, "Yoga has taught me that movement is medicine. Moving the body is more than exercise, it is profoundly healing on a physical, emotional and spiritual level. The practice teaches us to be patient, move out of unconditional love for ourselves and to be fully in the present moment.”

[BIHAKUEN]UVシールド(UVShield)

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