ヘレン・スケルトンのインスタグラム(helenskelton) - 6月3日 07時36分

Grateful to live so close to glorious places….. grateful to people who remind me NEVER to swim without a buoyancy aid. Always to have grown ups watching on. Only to swim totally sober. Never underestimate the cold, the depth, the length of time it takes to warm up or the shock factor. Swim safe 🙏😜♥️ #lakedistrict #openwater #swims #freshair #cumbria (board kindly gifted @gooutdoors ) ps apologies for the repost first one had a glitch

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する