カーリー・ウォパットさんのインスタグラム写真 - (カーリー・ウォパットInstagram)「Memorial Day Murph - It’s Not About You. I love doing this WOD, because it reminds me of the power in training (and ultimately living) for something greater than ourselves. When you’re suffering, you must dig deep and have a meaningful “why” to keep going. If it’s just about yourself, it’s weak. No real magnitude or magic. But the second others are added into the mix, real gravity and driving force comes into play. Attitude & perspective shifts. There’s no way in hell I will ever give up on you. Or my brothers. My sisters. My children. My parents. My family. I will die trying. If you want real motivation: Train each day like your life depends on it. But greater than that - train each day like the lives of all the people you love depend on it. They do. The Memorial Day murph is done to honor & remember the men and women who gave the ultimate sacrifice and died fighting for our freedom. And while we honor the fallen, it's important to also remember the complexities of grief for those they left behind. Much love & respect to all those who have served. As for the rest of us, may we live each day like human beings worth dying for. *murph time was 41:13, no weight vest. I chose to go without a vest this year for multiple reasons (primarily because I simply don’t have one)*」5月30日 12時41分