アギーさんのインスタグラム動画 - (アギーInstagram)「One of the reasons I’m not a big fan of main stream fitness diets is because they put us women into wounded masculine energy: controlling, counting macros or calories and obsessing over getting a perfect body, a perfect workout etc etc The way I understand biohacking is loving my body so so much and wanting Her to have a lot of energy, wanting her to be healthy and strong and acting accordingly. I listen to her. I understand fat is there to protect me from aging and disease. I understand this is is a form of healing in the paying attention. Can you see the difference? Say YES if you I’ve tried mainstream diet that made you feel overthinking about calories and fat and working out. #biohacking #women #workout」5月29日 21時14分