リサ・アンさんのインスタグラム写真 - (リサ・アンInstagram)「In the spirit of trying new things with the goal of optimal wellness, I decided to take my intermittent fasting up a notch and take one day a week for a full fast. This weekend I did a 36 hour fast, it was way easier than I expected & I feel incredible. I am adding this to my routine 1x a week for the next 6 months. Stay tuned and check out my blog for more info. 📍TheRealLisaAnn #optimalwellness #thereallisaann #mondaymotivation」5月22日 22時00分