Katya Elise Henryのインスタグラム(katyaelisehenry) - 5月4日 02時16分

Want a taste of my Busy Girl challenge? This one’s for you girl! This whole workout took me just 35 mins. Meaning i can still spend time doing the things i love and enjoy!

Hitting your fitness goals doesn’t mean you have to sacrifice lots of time in the gym. This challenge lets you exercise from home OR the gym, and i’ve specially curated it so that you’re training smarter, not harder. The next 8 weeks will roll by either way, so why not spend it wisely and smash your fitness goals at the same time?

JOIN THE CHALLENGE TODAY! Link in @wbkfit bio 🤍

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する