クリスティナ・バザンさんのインスタグラム動画 - (クリスティナ・バザンInstagram)「You asked, and you shall receive! Many of you asked which supplements I like to take and truthfully this is one of my little obsessions, I absolutely love researching on supplements and their benefits. Here are some of my current favorites, I know it’s quite a lot but honestly it’s such a joy for me to wake up in the morning, have my little matcha ritual and take these. I’ve found however that what helps most is listening to my body and what it needs, although having this ability isn’t easy everyday. What our body needs mostly is fresh air, a connection to nature and people, laughter is the best medicine of all. Love is even greater. You can take all the supplements you want but having a good nutrition with organic foods is in my opinion the best source of nutrients and vitamins. I do believe that combining both definitely works miracles. Please note that what I’m sharing is my own personal experience, you should definitely make your own research before taking any of these 🤍🌿」4月28日 2時54分