ルーシー・メックレンバーグのインスタグラム(lucymeck1) - 4月17日 15時12分

Speedy arms & core workout | AD 💪🔥

Try this full body workout, no equipment needed - perfect to do any time, anywhere . Perform each move for 30 seconds & repeat the circuit 3 times

This workout is designed for busy women to strengthen their arms and engage their core, with 7 moves targeting the whole body!

Sign up to rwl today for just £1 and get ready to join us inside Summer Shred launching May 1st ☀️👙

#RWLSummerShred #rwlfitties #homeworkouts

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• ルーシー・メックレンバーグ
• resultswithcecilia