エリザベッタ・カナリスのインスタグラム(littlecrumb_) - 4月16日 23時48分
Quick at home training with @naturalpilatestv and @serenapavan_
E per concludere questo weekend un veloce allenamento da fare a casa con @naturalpilatestv
#noexcuses
Squats with the pilates ball-20 reps
Lunges with twist -15 reps each side
Kick backs with the Resistance Band
Side Bends with the Pilates Ball
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2023/4/16