ジェン・セルターのインスタグラム(jenselter) - 4月4日 08時20分

RULE #1 -Never Skip a Monday workout! TIME TO CRUSH IT!! Set the tone for the week and go get that sweat in!! Even if today starts off slow, it could always turn around! Your mindset is EVERYTHING!! If you are feeling the blues, just remember how good you feel after you get that sweat in!!! All workout programs on the @fitplan_app

[BIHAKUEN]UVシールド(UVShield)

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