Eileen Kellyのインスタグラム(killerandasweetthang) - 4月1日 02時49分

New Going Mental episode out now on DBT and CBT! Dr. Maddy Ellberger discusses dialectical behavioral therapy (DBT) and cognitive behavioral therapy (CBT). She and Eileen discuss all things treatment, specifically naming and controlling emotions, DBT skills, and choosing the right form of therapy 🧠

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