メーガン・ネイのインスタグラム(iammeagennay) - 3月8日 19時40分


Proud to be a woman.

Happy International women’s day.

May we strive to inspire, lead, love and just BEYOU on this day and all days.

So I decided to get uncomfortable again and do 100 chin up burpees for time after my gym session this morning. To challenge my mind, body and discipline. As I love the quote ‘get comfortable at being uncomfortable’. Tickled just a little 😂 but gosh I felt strong and proud especially on this day. Time=16.52, bit of improvement, but proud, as I wanted to quit so many times. You’re mind and yourself are stronger than you think!

Be confident to love yourself truly, set values you believe in, be kind even if someone isn’t kind to you, be strong even when life throws crazy shit your way.

You’re a woman, you’re strong, beautiful, kind and you are YOU.

BEYOU 💪🏼❤️😁

#IWD23 #beYOU #internationalwomensday #burpeechins #uncomfortable


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2023/3/8

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