アビー・ワンバックのインスタグラム(abbywambach) - 6月17日 00時47分

RESTART YOUR SEX LIFE!

Listen at the link in my bio to today’s We Can Do Hard Things episode for concrete steps to with Dr. Lori Brotto:

In today’s conversation @glennondoyle, Amanda, Dr. Brotto, and I cover:

1. Answers to fascinating sex questions from Pod Squaders–including how to get real in the bedroom after regularly faking orgasm.

2. Concrete mindfulness strategies to get out of your head and into your body, which have been proven to increase arousal and satisfaction.

3. Busting the myth about how long it should take to orgasm.

4. Why talking about sex (including fantasies!) before having sex leads to more satisfying intimacy–and why that feels fun for me, and impossible to Glennon and Amanda.

5. Where to start if you’ve never discussed pleasure with a partner–and Dr. Brotto’s advice to Glennon for retiring her reign as Silent Sex Queen.

Link in my bio.
Abby

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