ミシェル・ウィーのインスタグラム(michellewiewest) - 4月15日 01時16分
Ever wonder how elite athletes take their game to the next level? The Unlock is a new series that highlights one key move that can help you unlock your full potential, brought to you by pro athletes and sports performance specialists at @tonal .
In this episode, I share my go-to Tonal exercise that’s all about increasing body awareness and generating explosive power: the Rotational Chop. #TonalPartner #beyourstrongest
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2022/4/15