ジェイデン・ハドラーのインスタグラム(jaydenhadler) - 3月2日 20時20分

@fitstopfitness Unstoppable Series is on! It’s been a slow start to the week with the floods. Today’s CONDITION session really kicked me into gear.

7 Exercises / 7 Reps / 7 Rounds
7 x push ups - 2 x shoulder taps
7 x deadman burpees
7 x ground to OH
7 x plate thruster
7 x kick through (x2)
7 x jump lunge
7 x butterfly sit ups
200m Run

#fitstop #homeoffunctionalfitness #fitstoppartner @fitstop_newstead

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• lskd