Dutchさんのインスタグラム写真 - (DutchInstagram)「Monday Check in’s 💪🏽 gettin more visible tiger stripes & less Bo🥥b by the day and i’m here for it🐅. As I’m getting a little leaner, not only my abs become visible again, but my complete body changes too. And there was a time I got so upset about that and could only see the negative in these changes😅. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But now, all I see is the changes that I go through is nothing but a direct result of hard work and putting my health at #1. So hell yes to being proud of that!🖤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve learned to appreciate my body for all it does do, It does not only have an outside but it keeps me healthy, works with me in my best and worst days. Keeps me running through life with ambition and makes me feel full of life energy. That’s my message for today to all of you who need to hear it💪🏽. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Healthy living never felt so good🥰. Ps found this quote and thought it was very fitting: “ She showed me love even when I wasn’t feeling it🤎🧘🏽‍♀️“.」2月15日 0時09分