Tammyさんのインスタグラム写真 - (TammyInstagram)「Only 2 DAYS til @tammyhembrowfitness beach body challenge starts 💪🏼 link in bio to sign up. Who’s ready to transformmmm with my fave kind of training??! I’m a lil lumpier & bumpier than usual but that’s not stopping me 💗 trying as much as possible to stay active this pregnancy. Using you all as my motivation! Challenge includes: ♥a complete new program dedicated to full body muscle building and fat loss💪🏼 (both gym & home options) ♥Full workouts w videos & instructions ♥Meal plans suited to your goals (gain, lose etc) ♥Calorie calculator ♥Water tracker ♥constant support from the TammyFit team & our community ♥Prizes: 1st $3000, 2nd $2000, 3rd $1000💸💸💸 Let’s goooo💪🏼!!」1月8日 6時22分