Tammyのインスタグラム(tammyhembrow) - 1月5日 09時13分

Still managing to get my workouts in 💪🏼 they’re pretty much the same as usual, the main the difference being the weights/intensity. I’m constantly listening to my body for cues on this and resting if I need. & still having my @womensbest protein shakes ! (Vegan Peanut butter cereal here🥜) They are having their New Years sale with up to 50% off everything (including my athlete series) so it’s the perfect time to stock up on supplements for the year ahead!💗💗

To my pregnant mamas you should always check with your own Dr before using any supplements as each individual/pregnancy is different 🤸‍♀️🤸‍♀️

[BIHAKUEN]UVシールド(UVShield)

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