長谷川潤のインスタグラム(liveglenwood) - 12月28日 05時18分

Welcome to Glenwood “Mindful Movement Pilates Series!”

I’m excitement to share our second collaboration with @wainaniwellnesscenter sponsored by @lululemonjp

Founder Wainani Arnold and I together create a 3-part Pilates series to accommodate our different physical/emotional needs:

•Nourish
•Awaken
•Energize

This second episode is Awaken. This practice invites you to open your mind/body leaving you with a sense of revitalization.

I hope you enjoy it as much as we did creating it💛✨

Special thanks to:

•Sponsor
@lululemonjp
•Pilates Instructor
@wainaniwellnesscenter
•Translator
@moveandexpress
•Video/Edit
@wegofilm

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