イブテハージ・ムハンマドさんのインスタグラム動画 - (イブテハージ・ムハンマドInstagram)「If you told younger me that my biggest dreams would come true, I might have called you crazy. #ad Hard work helped those dreams become realized, but as important as it is to give 100% every day, it’s equally as important to give yourself grace and get good quality sleep. Rest and recovery are a big part of my life, and my @SleepNumber 360 smart bed is a game-changer. I love that I’m able to monitor my sleep quality over time and understand how it’s impacting my overall wellbeing. Every part of my journey— from the hard work to granting myself permission to rest— is the opportunity to inspire the next generation. No matter your age, good quality sleep helps give you the energy you need to live out your wildest, craziest dreams 💤 #SmarterSleep」11月9日 5時17分