Katya Elise Henryのインスタグラム(katyaelisehenry) - 4月8日 00時48分

Practice what you PEACH 😏🍑 here's my peachy transformation! Years of trialing different workouts, diets, cardio sessions and figuring out first-hand what ACTUALLY works... i guess it took me a bit of time, but ya girl got there eventually, what do you think? 😛 along the way, I learned so much about body confidence, embracing them back rolls (i think she hella cuuute) & OWNING the cellulite that came with building muscle and gaining weight! I guess you can say it's the full package 😎⁠
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My mission is to help you girls do it right - physically AND mentally. My 8 week challenge is all about setting you up for success - whether that's a flexible workout plan that suits your experience level, a meal plan that's actually tasty AND sustainable, or linking you up with other peachy challenge girls from around the world... it's all there!⁠
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The time is now - click the link in bio to join PEACH PLEASE challenge today 🧡 @workouts_by_katya

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