ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「VEGETARIAN ALTERNATIVES. 😍 I personally eat meat, but I have lots of friends who are vegetarian or prefer vegetarian alternatives. I would never judge or criticise another person for their food choices. In my opinion, the way you eat is a very personal choice and as long as you have a healthy and balanced diet, that's all that matters to me! However, I am often asked about vegetarian alternatives and also about how you can add more protein to your diet if you don't eat meat. So, if you have asked me about this before, this post is for you! I have been LOVING falafels at the moment, I've had them a couple of times before but I recently went to a cafe with a friend who is vegetarian and she ordered a falafel wrap. That's not what I would usually order but I wanted to copy her so I ordered the same thing. 🤣 And it was so DELICIOUS that I now eat falafels all the time!! Falafels are made from lentils and/or beans which are a great source of protein, so they are perfect if you're looking to eat more protein. #BBGcommunity, what is your favourite vegetarian alternative? Tell me in the comments below!! Photo credit: @lastingredient #flexitarian #vegetarian #vegetarianprotein」2月28日 6時30分