ドウェイン・ジョンソンのインスタグラム(therock) - 2月22日 06時03分

Diet is the key so happy to share a little insight into mine.

Here’s my breakfast from this morning.
(Meal 1 of 6 meals per day)

Steak (buffalo or beef)
While eggs
Oatmeal
Blueberries
Morning @zoaenergy

All food is weighed and measured based on my macronutrients needed throughout that particular day and night.
* macro #s will be adjusted for a variety of reasons as we get closer to the finish line.

Everything is precisely measured, until cheat meal day (today) and I say Fuck It Eat It All 🤣

More to come and enjoy your Sunday with your families.

#blackadam
#diet
#buffaloandpaperplates

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する