Beam & Anchorさんのインスタグラム写真 - (Beam & AnchorInstagram)「Tonight at #meditationmonday we will be exploring the wisdom of dormancy. We will be looking to Katherine May’s beautiful book on “wintering” to expand our frame on what phases of wintering both literal and figurative have to teach us about perseverance, resilience and self-care. 🤍 Please join us from 7-8:30 PST - this is a sliding scale donation based class - no one turned away due to lack of funds. Details to join via link in bio. Grab a cup of tea and find a comfortable spot to join us in presence. 🤍🤍❄️With @dashmargaret @openspacemindfulness @thepeachspace」2月16日 2時53分