テリーサ・パーマーさんのインスタグラム動画 - (テリーサ・パーマーInstagram)「From now until the American release of our book “The Zen Mamas guide to Finding your Rhythm through Pregnancy, Birth and Beyond ” on April 6th, @swrightolsen and myself will be participating in an Instagram live series called “In conversation”. We would love for you to join us over @yourzenmama where each week we will be picking a topic that we cover in the book to discuss. First up is Birth! Sarah and @ericolsen will be discussing the birth of their last baby Winter (and what a Birth it was!) and I’ll be discussing all the many go-to tools I whip out to help support me mentally and physically through the intensity of labour. For more information on dates and times for the upcoming lives please subscribe to our newsletter ❤️ Link in bio.」2月9日 21時15分