ジョルジュ・サンピエールのインスタグラム(georgesstpierre) - 2月6日 01時27分

Eating slower usually means eating less, which leaves you with less calories to burn. Now I hope that the fact that I’m eating chicken nuggets while telling you this won’t make you doubt it... this is still some great advice guys!! 😂 @fitness #TRUCONNECTteam

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