Julieのインスタグラム(summerjulep) - 2月3日 00時33分

These past few months have kind of been a struggle for me. Been having issues with my sleep quality lately - to the point where it’s been seriously affecting my training and overall energy levels. Problems like this aren’t always as apparent as something like an injury or common cold, so it can be challenging to accept them as “real” and seek appropriate treatment.
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Good news is, it’s treatable! I’ll continue to improve until my sleep schedule is back to normal 💤
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