ニオミ・スマートさんのインスタグラム写真 - (ニオミ・スマートInstagram)「Just a little reminder that it’s ok to not be ok ❤️. Everyone’s ‘normal’ right now is completely different, so try to not compare yourself to others, or feel guilty about not doing half as much as others appear to be doing (especially on social media). It’s ok to have lazy days. It’s ok to not want to exercise. It’s ok to not feel motivated with work. Take the pressure off, and feel that weight lift, because exactly what you’re doing right now is enough.」1月31日 0時20分