Karron S Dhinggraのインスタグラム(theformaledit) - 1月29日 22時11分
The Workout Hangover💪🏻🍸
I felt it this morning!!
My body was so “drunk” from the yesterday workout that I really didn’t want to get out of bed. So I took an extra day rest 💤 to recover/ foam roll/ stretch & muscle gun from @theagaro_lifestyle in order to release all the tension and soreness.
Daily Stretching & deep tissue massage helps you improve blood circulation to your muscles so it can heal more quickly and improve your performance the next time you workout.
I learnt my lesson, recovery is key to fitness💪🦿
#TheFormalEdit
#agaro #theagaro_lifestyle #massagewithagaro #gunmassager #agaromassager #theagarolifestyle
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📸 @jasdeepphotography
#Musclesoreness #Recovery #Gainz #Naturabodybuilding
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