メラニー・サイクスのインスタグラム(msmelaniesykes) - 1月26日 19時55分


Posted @withregram@thefrank_mag #Repost @yrsadaleyward
・・・
We do a lot of damage by repeating old, irrelevant stories. We allow a story from a long time ago – a story which is no longer relevant - define us and become our story. And it’s a load to carry. An unnecessary one.

This can be used in reverse, too. This is the reason that affirmations are so powerful, you repeat a wonderful truth about yourself until it becomes fact, something unmistakably true. You repeat it until it flows through your veins, becomes as real as the bones in you. Be intentional with this story you are crafting. It is your life’s work. YDW 🖤


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