カタリーナ・ドゥニのインスタグラム(catalinadenis) - 1月21日 18時04分

I shared a meditation this morning about how to stay centered and connected to our true nature in spite of whatever we may come though , in spite for example of what we may hear that hurts us and takes us to unconscious reactions ... In spite of whatever situation that we may come across in our lives... And of course, the universe gave me right away the opportunity to experience this meditation in my own life... The joy and fulfillment of seeing myself act in a différent way , in a conscious way in front of something that normally would have gotten me out of my center was something I really wanted to share with you here.
We will be talking about all kinds of ways to take your practice out of the mat and into tour daily life tonight!!💫💫
Come meet me on the instagram account @yoga_decathlon today, Thursday 21rst of January at 7:30 pm.
Love to all💕💕💕

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