Simeon Pandaのインスタグラム(simeonpanda) - 1月17日 00時50分
Try this abs routine, 5 great exercises 👌🏾 Tag & save for later! 🔥
1️⃣ Elbow to Knee Crunch
2️⃣ Knee to Elbow Plank
3️⃣ Flutter Kicks
4️⃣ Air Bicycle
5️⃣ Knee Pull In
Try to do them for 30secs.⏱
🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾
👉 You can download my training programs at simeonpanda.com
💊 Follow @innosupps ⚡️ for the supplements I use👌🏾
#simeonpanda #absexercises #absroutine
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2021/1/17