エリッサ・ダウニーのインスタグラム(elliedownie) - 1月12日 21時01分
This is a genuine post workout vs pre workout mood!
This week I’m having to isolate for 10 days as one of my team mates caught Covid -19. I was only just feeling like I was making some progress in the gymnastics gym so knowing I had to motivate myself at home for 10 days hit me and has put me in a low mood for the past 3 days. But this morning I got up for a zoom with @jodykime_ and it totally changed my mood and mindset🥰 honestly interacting with people and doing exercise really changes things so to anybody struggling at the moment keep in contact with the people closest to you and get in a good workout 🏋🏽♀️
Hope everybody has a positive rest of the week✨
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2021/1/12