シャウナ・コックジーさんのインスタグラム写真 - (シャウナ・コックジーInstagram)「First day back on the speed route in what feels like FOREVER and I couldn’t be happier. Physically and mentally feeling strong and connected. I far exceeded mine and my coaches expectations. I turned up to this session tired and deflated. My intention was to reacquaint myself with moves after so long off and all that both my body and mind have been through. To have a good session seemed impossible. Thankful to have access to training and to love what I do. Sending positive vibes to anyone who needs them right now. This is such a difficult time. Be kind to yourself and others. 💕」12月23日 6時15分