ベラ・ゴールデンのインスタグラム(bellaagolden) - 12月20日 01時35分

day at the park 🌱 ~fyi you can be active and go out in nature and not feel like you have to be perfect or participate in diet culture!! I was so turned off by excercise and hiking and all that because my whole life it seemed like this intimidating thing that only skinny rich people do or those who had access to the best trainers gyms and products. fitness/wellness seemed out of reach. and now I’m out in nature and moving my body for my mental health and absolutely vibing. the sunlight feels so good on my skin. try something new today. don’t be so hard on yourself. do what feels good 🐢✨

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する